Silke has spent much of her life in Europe and Latin America, and experienced a total transformation of herself through the practice of Yoga while working in South East Asia.She discovered her inspiration for teaching yoga while studying her graduate degree and working in the fitness industry; and decided to change her career in order to dedicate herself fully to sharing this amazing practice with others.
She believes in teaching a free style of yoga, where there are no rules except to listen to your body, respect your limits and challenge your strengths. In her classes, she creates a space that cultivates balance and unity by synchronizing music, rhythm and breath into a variety of fun, high energy routines to develop strength, flexibility, lightness, and intuition in the body as well as in the mind.
Her goal is to help others reach deeper levels of physical, emotional and spiritual well-being in order to transcends limitations, expand consciousness, and create awareness that we are all connected, one and the same, like interrelated cells working together for life in a beautiful organism called humanity.
I will be In Mexico City and Colombia as of next Month.
Friends and students - check this page for updates and Videos from The Journey